Beansprouts
Packaged product Bohnen und Hülsenfrüchte Tesco
Beansprouts contains 47 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 47 kcal.
Roughly 58 % of its calories come from fat, with 23 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 158 kcal per 100 g across 12.517 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,1 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 19 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,2 g)
- Fiber1,8 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars2,1 gbelow the median for Bohnen und Hülsenfrüchte (median 2,8 g)
- Fat2,8 gabove the median for Bohnen und Hülsenfrüchte (median 1,8 g)
- Sodium12 mgbelow the median for Bohnen und Hülsenfrüchte (median 108 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03461006
- Label serving
- 1 portion (100 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Velouté carotte-lentilles corail Casino Bio | 47 | 2,2 g | 4,9 g | 1,7 g |
| Diced Bartlett Pears California Healthy Harvest | 47 | 0 g | 12 g | 0 g |
| Ripen At Home Conference Pears Tesco | 47 | 0,3 g | 10 g | 0,1 g |
| Peas And Carrots Best West | 47 | 1,6 g | 8,6 g | 0 g |
| Caribbean Blends: Huckleberry Lemonade OldTyme | 47 | 0 g | 12,1 g | 0 g |
| Soya Isola Bio | 47 | 3 g | 5,5 g | 1,3 g |
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| Pears Full Circle | 47 | 0 g | 11,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beansprouts?
100 g of Beansprouts has 47 kcal. Serving, 1 portion, 100 g (100 g): about 47 kcal.
How much protein is in Beansprouts?
Beansprouts contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in Serving, 1 portion, 100 g (100 g). About 23 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,2 g).
How many carbs are in Beansprouts?
Beansprouts has 2,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beansprouts?
Beansprouts contains 2,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Beansprouts?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03461006. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.