Bean Sprouts
Packaged product Bohnen und Hülsenfrüchte Springwater Sprouts
Bean Sprouts contains 35 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 37 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35,3 kcal | |
| Total fat L | 0,59 g | 0,8 % |
| Saturated fat | not reported | |
| Sodium L | 5,9 mg | 0,3 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0,59 g | 2 % |
| Total sugars | not reported | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 49 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber0,59 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Fat0,59 gbelow the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Sodium5,9 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Springwater Sprouts
- Barcode
- 0042891000165
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cut Green Beans Coop Gold | 35 | 1,2 g | 8,2 g | 0 g |
| Garden blend, Beans And Carrots Wild Fork | 35 | 1,2 g | 8,2 g | 0,24 g |
| Extra Fine Green Beans Season's Choice | 35 | 2,4 g | 7,1 g | 0 g |
| Green Beans Born Farms | 35 | 2,4 g | 7,1 g | 0 g |
| Whole Green Beans Giant | 35 | 2,4 g | 7,1 g | 0 g |
| Cut Green Beans (Hannaford) Hannaford | 35 | 2,4 g | 7,1 g | 0 g |
| Pearl Onion Wegmans | 35 | 1,2 g | 7,1 g | 0 g |
| Green Beans Great Value | 35 | 1,2 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean Sprouts?
100 g of Bean Sprouts has 35 kcal.
How much protein is in Bean Sprouts?
Bean Sprouts contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,4 g).
How many carbs are in Bean Sprouts?
Bean Sprouts has 4,7 g of total carbohydrates per 100 g, including 0,59 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean Sprouts?
Bean Sprouts contains 0,59 g of fat per 100 g.
How much sodium is in Bean Sprouts?
100 g contains 5,9 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042891000165. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.