Bean Sprouts
Packaged product Bohnen und Hülsenfrüchte Parilla Fresh
Bean Sprouts contains 19 kcal per 100 g. A Serving, 100 g (100 g) provides about 19 kcal.
Roughly 48 % of its calories come from protein, with 27 % from fat and 24 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 19,1 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 20,3 mg | 0,9 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 24 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parilla Fresh
- Barcode
- 9313445100541
- Quantity
- 250g
- Label serving
- 100 g
- Category
- bohnenwürmer
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mung Beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beansprouts Biona Organic | 18 | 1,7 g | 3,3 g | 0,1 g |
| Mung Bean Sprouts Canyon Foods | 29 | 3,5 g | 6,6 g | 0,44 g |
| Taugé Picnic | 30 | 2,6 g | 3,4 g | 0,25 g |
| Beansprouts TESCO | 47 | 2,5 g | 3,9 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean Sprouts?
100 g of Bean Sprouts has 19 kcal. Serving, 100 g (100 g): about 19 kcal.
How much protein is in Bean Sprouts?
Bean Sprouts contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 100 g (100 g). About 48 % of its calories come from protein.
How many carbs are in Bean Sprouts?
Bean Sprouts has 1 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean Sprouts?
Bean Sprouts contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Bean Sprouts?
100 g contains 20,3 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Mai 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9313445100541. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Mai 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.