BBQ Squis
Packaged product Sonstige Lebensmittel Hua Chen
BBQ Squis contains 217 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 109 kcal.
Roughly 51 % of its calories come from protein, with 30 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1.330 mg | 58 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 27,3 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 30 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat4,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium1.330 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hua Chen
- Barcode
- 6942761700130
- Label serving
- 1 portion (50 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torti au surimi Pierre martinet | 217 | 4 g | 16 g | 15 g |
| Protein Recovery Sprouts | 217 | 16,7 g | 18,2 g | 9,6 g |
| Repas Minceur Gerlinea | 217 | 15 g | 28 g | 4,2 g |
| Chorizo griller Le bazochon | 217 | 16 g | 2,2 g | 16 g |
| Pavé de saumon à l’escabeche Grand frais | 217 | 20 g | 0,6 g | 15 g |
| Hähnchenoberkeule Landjunker | 217 | 16 g | 0 g | 17 g |
| Izgara tavuk göğüsü ve basmati pirinç pilavı Gourla | 217 | 12 g | 15 g | 12,2 g |
| Crème culinaire Boni | 217 | 3 g | 5,1 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Squis?
100 g of BBQ Squis has 217 kcal. Serving, 1 portion, 50 g (50 g): about 109 kcal.
Is BBQ Squis high in protein?
BBQ Squis contains 27,3 g of protein per 100 g (55 % of the 50 g Daily Value), or 13,7 g in Serving, 1 portion, 50 g (50 g). About 51 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in BBQ Squis?
BBQ Squis has 16 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Squis?
BBQ Squis contains 4,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in BBQ Squis?
100 g contains 1.330 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6942761700130. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.