Protein Recovery
Packaged product Sonstige Lebensmittel Sprouts
Protein Recovery contains 217 kcal per 100 g. A Serving, 1 portion, 198 g (198 g) provides about 430 kcal.
Roughly 38 % of its calories come from fat, with 32 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 6,6 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 116 mg | 39 % |
| Sodium L | 293 mg | 13 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 16,2 g | |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 32 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars16,2 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat9,6 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat6,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium293 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0205798907009
- Label serving
- 1 portion (198 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torti au surimi Pierre martinet | 217 | 4 g | 16 g | 15 g |
| Repas Minceur Gerlinea | 217 | 15 g | 28 g | 4,2 g |
| Chorizo griller Le bazochon | 217 | 16 g | 2,2 g | 16 g |
| Pavé de saumon à l’escabeche Grand frais | 217 | 20 g | 0,6 g | 15 g |
| Hähnchenoberkeule Landjunker | 217 | 16 g | 0 g | 17 g |
| Izgara tavuk göğüsü ve basmati pirinç pilavı Gourla | 217 | 12 g | 15 g | 12,2 g |
| Crème culinaire Boni | 217 | 3 g | 5,1 g | 20,5 g |
| Oreo OREO | 217 | 1,2 g | 36,1 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Recovery?
100 g of Protein Recovery has 217 kcal. Serving, 1 portion, 198 g (198 g): about 430 kcal.
Is Protein Recovery high in protein?
Protein Recovery contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 33,1 g in Serving, 1 portion, 198 g (198 g). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Protein Recovery?
Protein Recovery has 18,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 16,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Recovery?
Protein Recovery contains 9,6 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Protein Recovery?
100 g contains 293 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205798907009. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.