Battered Hake Fillets
Packaged product Sonstige Lebensmittel Woolworths
Battered Hake Fillets contains 245 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 245 kcal.
Roughly 55 % of its calories come from fat, with 23 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 552 mg | 24 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 13,4 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 23 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,4 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat14,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium552 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 2583290171608
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Battered Hake Fillets Woolworths | 245 | 13,4 g | 14 g | 14,9 g |
| La Quattro Formaggi Tesco Finest | 245 | 11,7 g | 29,7 g | 8,1 g |
| Frito Lay Variety packs Lay's | 245 | 1,3 g | 11,4 g | 21,3 g |
| Almond Oatmeal crisp | 245 | 6 g | 45 g | 4,5 g |
| Ayam Curry Paste Make Nyonya | 245 | 2,7 g | 20,4 g | 16 g |
| New York Style Hot & Spicy Good Fellas | 244 | 10,2 g | 25,6 g | 10,9 g |
| Soft White Farmhouse WAITROSE | 245 | 8,4 g | 50,7 g | 4,5 g |
| Magnum dark truffle Magnum | 244 | 3,3 g | 22,2 g | 17,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Hake Fillets?
100 g of Battered Hake Fillets has 245 kcal. Serving, 1 portion, 100 g (100 g): about 245 kcal.
Is Battered Hake Fillets high in protein?
Battered Hake Fillets contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,4 g in Serving, 1 portion, 100 g (100 g). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Battered Hake Fillets?
Battered Hake Fillets has 14 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Hake Fillets?
Battered Hake Fillets contains 14,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Battered Hake Fillets?
100 g contains 552 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2583290171608. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.