Basmatireis
Packaged product Getreide und Pasta Migros Bio
Basmatireis contains 359 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for Getreide und Pasta (median 7,8 g)
- Fiber1 gbelow the median for Getreide und Pasta (median 1 g)
- Sugars0,5 gin the top quarter of Getreide und Pasta (median 0,2 g)
- Fat0,8 gbelow the median for Getreide und Pasta (median 1 g)
- Saturated fat0,5 gin the top quarter of Getreide und Pasta (median 0,2 g)
- Sodium8 mgabove the median for Getreide und Pasta (median 4 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros Bio
- Barcode
- 7613312339046
- Quantity
- 1kg
- Category
- Basmati-Reis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Basmati Reis. Zutaten: Basmati Reis***. *** Bio - und Fairtrade-zertifizierte und von Bio - und Fairtrade-Produzenten angebaute Zutaten. Gesamtanteil 100%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Reis Bio Natura | 359 | 8,5 g | 78 g | 1,1 g |
| Riso basmati Penny | 359 | 8,8 g | 77 g | 1,3 g |
| reis-fit basmati & wild rice reis-fit | 359 | 10 g | 75 g | 1,5 g |
| Riso Basmati Riso della Sardegna | 359 | 8,8 g | 77,3 g | 1,3 g |
| Riso basmati Curtiriso | 359 | 7,4 g | 81,3 g | 0,3 g |
| Riz basmati la riseria | 359 | 8,5 g | 79 g | 0,8 g |
| Riso basmati Principe | 359 | 8,8 g | 77,3 g | 1,3 g |
| Riso basmati Despar | 359 | 8,8 g | 77 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmatireis?
100 g of Basmatireis has 359 kcal.
How much protein is in Basmatireis?
Basmatireis contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,8 g).
How many carbs are in Basmatireis?
Basmatireis has 79 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmatireis?
Basmatireis contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Basmatireis?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312339046. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.