Basmati rijst
Packaged product Getreide und Pasta JUMBO
Basmati rijst contains 142 kcal per 100 g. A Serving, 250 g (250 g) provides about 355 kcal.
Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 351 kcal per 100 g across 938 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,04 g | 0,2 % |
| Sodium | not reported | |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 0,64 g | 2 % |
| Total sugars | not reported | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 89 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of Getreide und Pasta (median 7,8 g)
- Fiber0,64 gin the lowest quarter of Getreide und Pasta (median 1 g)
- Fat0,2 gin the lowest quarter of Getreide und Pasta (median 1 g)
- Saturated fat0,04 gin the lowest quarter of Getreide und Pasta (median 0,2 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452474356
- Label serving
- 250 g
- Category
- Basmati-Reis
- Packaging
- Cardboard
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
basmatirijst
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rijst Ben's Original | 142 | 3,1 g | 29 g | 1,6 g |
| Basmati Ben's Original | 142 | 3,1 g | 28,2 g | 1,6 g |
| Sainsburys Basmati Rice Sainsbury's | 142 | 3 g | 29,5 g | 1,2 g |
| Bistro Express Basmati Rice Ben's Original | 143 | 3,6 g | 29,3 g | 1,4 g |
| Pure Basmati Rice Tilda | 143 | 2,9 g | 28,2 g | 1,9 g |
| Cooked Basmati Rice Fresh & Easy | 143 | 2,9 g | 31,4 g | 0 g |
| Pure Steamed Basmati Rice Tilda | 141 | 3 g | 28,9 g | 1,9 g |
| Basmati Reis Taste of Asia | 141 | 2,9 g | 27,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati rijst?
100 g of Basmati rijst has 142 kcal. Serving, 250 g (250 g): about 355 kcal.
How much protein is in Basmati rijst?
Basmati rijst contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,5 g in Serving, 250 g (250 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,8 g).
How many carbs are in Basmati rijst?
Basmati rijst has 31,2 g of total carbohydrates per 100 g, including 0,64 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati rijst?
Basmati rijst contains 0,2 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452474356. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.