Basmati Reis

Packaged product Getreide und Pasta Reishunger

Basmati Reis contains 356 kcal per 100 g. A Serving, 200 g (200 g) provides about 712 kcal.

Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Basmati Reis by Reishunger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
8,5 gprotein
78 gcarbohydrates
0,8 gfat
712kcal in Serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 78 g 28 %
Dietary fiber L 0,92 g 3 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 88 %Fat: 2 %356kcal / 100 g
  • Protein 10 %
  • Carbohydrates 88 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for Getreide und Pasta (median 8 g)
  • Fiber0,92 gbelow the median for Getreide und Pasta (median 1 g)
  • Sugars0,5 gin the top quarter of Getreide und Pasta (median 0,2 g)
  • Sodium12 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Wasser L12,4 g
Alkohol L0 g

Product details

Brand
Reishunger
Barcode
4260266391243
Quantity
200g
Label serving
200 g
Category
Weißer Basmati-Reis
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bio Basmati Reis 100%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Reis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati Reis?

100 g of Basmati Reis has 356 kcal. Serving, 200 g (200 g): about 712 kcal.

How much protein is in Basmati Reis?

Basmati Reis contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 17 g in Serving, 200 g (200 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).

How many carbs are in Basmati Reis?

Basmati Reis has 78 g of total carbohydrates per 100 g, including 0,92 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Reis?

Basmati Reis contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Basmati Reis?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260266391243. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.