Basil Pesto Hummus
Packaged product Bohnen und Hülsenfrüchte Harmons
Basil Pesto Hummus contains 233 kcal per 100 g. A Serving, 2 tbsp, 30 g (30 g) provides about 70 kcal.
Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 18 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber3,3 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat16,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat1,7 gabove the median for Bohnen und Hülsenfrüchte (median 0,32 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0224946004995
- Label serving
- 2 tbsp (30 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Sabra | 233 | 6,7 g | 16,7 g | 15 g |
| Roasted Chile Hummus Harmon’s | 233 | 6,7 g | 26,7 g | 10 g |
| Supremely Spicy Hummus Sabara | 233 | 6,7 g | 16,7 g | 16,7 g |
| roasted garlic hummus fresh from meijer | 233 | 6,7 g | 20 g | 16,7 g |
| Variety Hummus Wegmans | 233 | 10 g | 20 g | 13,3 g |
| Urbani Black Truffle Premium Hummus White Camel | 233 | 6,7 g | 16,7 g | 13,3 g |
| Classic Hummus Lilliput Market | 233 | 6,5 g | 11,6 g | 17,1 g |
| Humm! Roasted Pine Nut Hummus Garden Fresh Gourmet | 233 | 6,7 g | 16,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basil Pesto Hummus?
100 g of Basil Pesto Hummus has 233 kcal. Serving, 2 tbsp, 30 g (30 g): about 70 kcal.
How much protein is in Basil Pesto Hummus?
Basil Pesto Hummus contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 2 tbsp, 30 g (30 g). About 12 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,4 g).
How many carbs are in Basil Pesto Hummus?
Basil Pesto Hummus has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basil Pesto Hummus?
Basil Pesto Hummus contains 16,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0224946004995. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.