barrette
Packaged product Frühstückszerealien Sigma
Barrette contains 392 kcal per 100 g. A Serving, 21 g (21 g) provides about 82 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (412 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 34 g | |
| Added sugars L | 14,5 g | 29 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 76 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Frühstückszerealien (median 6,8 g)
- Sugars34 gin the top quarter of Frühstückszerealien (median 25,8 g)
- Fat7,5 gin the lowest quarter of Frühstückszerealien (median 12,5 g)
- Saturated fat4 gbelow the median for Frühstückszerealien (median 5 g)
- Sodium352 mgin the top quarter of Frühstückszerealien (median 160 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sigma
- Barcode
- 8004348137529
- Quantity
- 6 barrette da 21 g
- Label serving
- 21 g
- Category
- Getreideriegel für Schokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
focchi di riso e frumento integrale 44% (riso 50.5% dei fiocchi, frumento integrale 23% dei fiocchi, zucchero, farina di riso, glutine di frumento, germe di frumento, latte scremato in polvere, amido di frumento, estratto di malto d'orzo, sale, agente lievitante: idrogenocarbonato di sodio; emulsionanti: mono-e digliceridi degli acidi grassi), sciroppo di glucosio, cioccolato al latte 11,5% (zucchero, burro di cacao, latte intero in polvere, pasta di cacao, emulsionante: lecitina di soia aroma naturale di vaniglia), zucchero, sciroppo di zucchero parzialmente invertito, malto di orzo e mais, umidificante: sorbitolo; olio di girasole, emulsionante: lecitina di soia; vitamine [tiammina (B1), riboflavina (62), niacina (PP), vitamina B6, acido folico (B9), vitamina B12, acido pantotenico (B5)], minerali (ferro), aromi. Può contenere tracce di frutta a guscio. DICHIARAZIONE NUTRIZIONALE Valori medi per 100g di prodotto porzione 21g (1 barretta) 357 kJ 84 kcal 1654 kJ 392 kcal Energia 1,6g 0,8g 7,5g 4,0g 74g 34g 2,0g 6,0g 0,88 g 1.2 mg (109 %)* 1,6 mg (114 %)* 18 mg (113 %)* Grassi di cui acidi grassi saturi 16g 7,1g 0,4g 1,3g 0,18 g 0.3 mg (23 %)* 0.3mg (24 %)* 3,8mg (24 %)" Carboidrati
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZuckerSonnenblumenölReisSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli Riegel Clever | 392 | 6,4 g | 56 g | 13,2 g |
| Muesli Chocolat Nestlé | 392 | 6,2 g | 65,4 g | 10,7 g |
| Fitness Cookies & Cream Nestlé | 391 | 6,4 g | 64,4 g | 8,1 g |
| Ecosize - Barre de céréales Aptonia | 393 | 5,8 g | 70 g | 8,8 g |
| Cereals bars Aptonia | 393 | 5,8 g | 70 g | 8,8 g |
| Barres céréales Noisettes et Chocolat au lait équitable Bio Soleil | 393 | 5,7 g | 54 g | 16 g |
| Tissy barre TSE | 391 | 29 g | 28 g | 14 g |
| Barrette di cereali con cioccolato Unes | 391 | 6,2 g | 52 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in barrette?
100 g of barrette has 392 kcal. Serving, 21 g (21 g): about 82 kcal.
How much protein is in barrette?
Barrette contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,3 g in Serving, 21 g (21 g). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 6,8 g).
How many carbs are in barrette?
Barrette has 74 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in barrette?
Barrette contains 7,5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in barrette?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004348137529. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.