Barre Cranberry
Packaged product Frühstückszerealien Raw Bar
Barre Cranberry contains 378 kcal per 100 g. A Serving, 1 barre 30 g (30 g) provides about 113 kcal.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (389 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 49 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for Frühstückszerealien (median 6 g)
- Fiber3,9 gin the lowest quarter of Frühstückszerealien (median 5,8 g)
- Sugars49 gin the top quarter of Frühstückszerealien (median 28 g)
- Fat12 gabove the median for Frühstückszerealien (median 9,5 g)
- Saturated fat1,6 gbelow the median for Frühstückszerealien (median 2,1 g)
- Sodium12 mgin the lowest quarter of Frühstückszerealien (median 112 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raw Bar
- Barcode
- 8719979201982
- Quantity
- 3 x 30 g
- Label serving
- 1 barre 30 g
- Category
- Obstgetreideriegel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
date paste 58%, raisins 15%, cashew 15%, almonds 10%, cranberry 2% (dried cranberry 1.3%, apple juice 0.7%, sunflower oil), cranberry flavouring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelAppleSonnenblumenöl
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|---|---|---|---|---|
| Barres riz & blé complet Fruits rouges Casino | 378 | 6,9 g | 77 g | 4,2 g |
| Break barrette di cereali con mirtilli MD | 378 | 6 g | 79 g | 4 g |
| Full Circle Market Blueberry Cobbler Cereal Bars Full Circle Market | 378 | 5,4 g | 75,7 g | 6,8 g |
| Fruit & notenreep cacao Albert Heijn | 378 | 8 g | 51 g | 14 g |
| BARRETTE DI CEREALI mirtilli rossi Selex | 377 | 5,4 g | 78,2 g | 5 g |
| Barre Céréales Aptonia Fruits rouges Aptonia | 379 | 4,6 g | 72 g | 6,7 g |
| Barre de céréales Aptonia aux fruits rouges ECOSIZE Aptonia | 379 | 4,6 g | 72 g | 6,7 g |
| Barretta cereali con mirtilli rossi VéGé | 377 | 7,2 g | 73,4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barre Cranberry?
100 g of Barre Cranberry has 378 kcal. Serving, 1 barre 30 g (30 g): about 113 kcal.
How much protein is in Barre Cranberry?
Barre Cranberry contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 1 barre 30 g (30 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 6 g).
How many carbs are in Barre Cranberry?
Barre Cranberry has 59 g of total carbohydrates per 100 g, including 3,9 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barre Cranberry?
Barre Cranberry contains 12 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Barre Cranberry?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719979201982. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.