barras de coco
Packaged product Süßigkeiten und Desserts gamesa
Barras de coco contains 129 kcal per 100 g. A Serving, 30 g (30 g) provides about 39 kcal.
Roughly 70 % of its calories come from carbohydrates, with 23 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 146 mg | 6 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 8,4 g | |
| Added sugars L | 97,1 g | 194 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 70 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of Süßigkeiten und Desserts (median 7,1 g)
- Fiber0,7 gin the lowest quarter of Süßigkeiten und Desserts (median 3,3 g)
- Sugars8,4 gbelow the median for Süßigkeiten und Desserts (median 10,7 g)
- Fat3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 16,1 g)
- Sodium146 mgin the lowest quarter of Süßigkeiten und Desserts (median 422 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- gamesa
- Barcode
- 7500478021086
- Quantity
- 106g
- Label serving
- 30 g
- Category
- Kekse und Kuchen
- Packaging
- Paper
Ingredients
CLASI Barras de GR RADIDOS (AZÚCAR, JARABE DE ALTA FRUCTOSA), Declaración Nutrimental. Por 100 g.Contenido Energético 425 kcal (1791 kJ); Proteínas 6,6 gB Grasas Totales 10,9 g; Grasas Saturadas 4,1 g; Grasas Trans 68 mg; Hidratos de Carbono Disponibles 75 g;Azúcares 27,9 g; Azúcares Añadidos 27,5 g; Fibra Dietética 2,4 g;Sodio 479 mg. Por PORCIÓN (30 g).Porciones por envase: Aprox:3,5;Contenido Energético 128 kcal (537 kJ); Proteínas 2 g Grasas Totales 3,3 g; Grasas Saturadas 1,2 g; Grasas Trans 20 mg; Hidratos de Carbono Disponibles 22,5 g; Azúcares 8,4 g; Azúcares Añadidos 8,3 g; Fibra Dietética 0,7 g; Sodio 144 mg.Contenido Energético por envase (106 g):451 kcal (1 898 kJ) 11
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in barras de coco?
100 g of barras de coco has 129 kcal. Serving, 30 g (30 g): about 39 kcal.
How much protein is in barras de coco?
Barras de coco contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in Serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,1 g).
How many carbs are in barras de coco?
Barras de coco has 22,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in barras de coco?
Barras de coco contains 3,3 g of fat per 100 g.
How much sodium is in barras de coco?
100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500478021086. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.