Banana
Packaged product Früchte Mission
Banana contains 91 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 5 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,5 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Sodium L | 13 mg | 0,6 % |
| Total carbohydrates L | 19,7 g | 7 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 15,6 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 90 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gabove the median for Früchte (median 0,71 g)
- Fiber2,7 gabove the median for Früchte (median 1,5 g)
- Sugars15,6 gabove the median for Früchte (median 11,9 g)
- Fat0,5 gabove the median for Früchte (median 0,12 g)
- Saturated fat0,01 gbelow the median for Früchte (median 0,028 g)
- Sodium13 mgbelow the median for Früchte (median 23 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small fair trade bananas Waitrose | 91 | 1,1 g | 19,7 g | 0,25 g |
| Banana Chiquita | 91 | 1,1 g | 19,7 g | 0,5 g |
| Bananas Del Monte Quality | 91 | 1,1 g | 19,7 g | 0,5 g |
| Banana Del Monte | 91 | 1,1 g | 19,7 g | 0,5 g |
| Australian Kids Pack Bananas Coles | 91 | 1,1 g | 19,7 g | 0,5 g |
| Banana Chiquita | 91 | 1,1 g | 19,7 g | 0,5 g |
| KEFIR Strawberry Farm Boy | 90 | 3,2 g | 12,2 g | 3,2 g |
| Blue Raspberry Pop Lollies Gelatelli (Lidl) | 90 | 0,14 g | 21,6 g | 0,14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana?
100 g of Banana has 91 kcal.
How much protein is in Banana?
Banana contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in Banana?
Banana has 19,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 15,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana?
Banana contains 0,5 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
How much sodium is in Banana?
100 g contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 34636565. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.