Bamboo Shoot Slices
Packaged product Gemüse Valcom
Bamboo Shoot Slices contains 17 kcal per 100 g. A Serving, 45 g (45 g) provides about 8 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 17 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 7,1 mg | 0,3 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 58 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for Gemüse (median 1,3 g)
- Sugars0,8 gbelow the median for Gemüse (median 1,7 g)
- Fat0,1 gabove the median for Gemüse (median 0 g)
- Saturated fat0,1 gin the top quarter of Gemüse (median 0 g)
- Sodium7,1 mgin the lowest quarter of Gemüse (median 242 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valcom
- Barcode
- 9310432180654
- Quantity
- 225 g
- Label serving
- 45 g
- Category
- Gemüse in Dosen
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bamboo Shoots (62%), water, acidity regulator (330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cut Green Beans Hy-Vee | 17 | 0,83 g | 3,3 g | 0 g |
| Cut Green Beans Hy-Vee | 17 | 0,83 g | 3,3 g | 0 g |
| French Style Green Beans Midwest Country Fare | 17 | 0,83 g | 3,3 g | 0 g |
| Asian gourmet, imported bean sprouts Asian Gourmet | 17 | 0,87 g | 2,6 g | 0 g |
| Whole green beans Market Pantry | 17 | 0,83 g | 2,5 g | 0 g |
| No salt added cut green beans Market Pantry | 17 | 0,83 g | 2,5 g | 0 g |
| No salt added french-style green beans, french-style Market Pantry | 17 | 0,83 g | 2,5 g | 0 g |
| French-style green beans, french-style Market Pantry | 17 | 0,83 g | 2,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bamboo Shoot Slices?
100 g of Bamboo Shoot Slices has 17 kcal. Serving, 45 g (45 g): about 8 kcal.
How much protein is in Bamboo Shoot Slices?
Bamboo Shoot Slices contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,54 g in Serving, 45 g (45 g). About 35 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 1,3 g).
How many carbs are in Bamboo Shoot Slices?
Bamboo Shoot Slices has 2 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bamboo Shoot Slices?
Bamboo Shoot Slices contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Bamboo Shoot Slices?
100 g contains 7,1 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310432180654. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.