Balance Shake Espresso
Packaged product Sonstige Lebensmittel SHEKO
Balance Shake Espresso contains 405 kcal per 100 g. A Serving, 100 g (100 g) provides about 405 kcal.
Roughly 66 % of its calories come from protein, with 24 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 170 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2 g | |
| Protein L | 66,1 g | 132 % |
| Pantothensäure (B5) L | 8,5 mg | 170 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 9 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66,1 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber2,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat10,8 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium295 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SHEKO
- Barcode
- 4260729423344
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Gruyere AOP | 405 | 27 g | 0,1 g | 33 g |
| Moelleux double crème Moléson | 405 | 13 g | 0,5 g | 39 g |
| Biscotti salute Tesori del forno | 405 | 10 g | 75 g | 6,4 g |
| Surchoix Gruyere Le Gruyere | 405 | 27 g | 0,1 g | 33 g |
| Smoofizz Lutti | 405 | 0,3 g | 85 g | 7,3 g |
| Smoofizz Lutti | 405 | 0,3 g | 85 g | 7,3 g |
| Balans Quaker | 405 | 9 g | 70 g | 5,3 g |
| Fromage doux Appenzeller Suisse | 405 | 26 g | 0,1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balance Shake Espresso?
100 g of Balance Shake Espresso has 405 kcal. Serving, 100 g (100 g): about 405 kcal.
Is Balance Shake Espresso high in protein?
Balance Shake Espresso contains 66,1 g of protein per 100 g (132 % of the 50 g Daily Value), or 66,1 g in Serving, 100 g (100 g). About 66 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Balance Shake Espresso?
Balance Shake Espresso has 9,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balance Shake Espresso?
Balance Shake Espresso contains 10,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Balance Shake Espresso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (170 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Balance Shake Espresso?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260729423344. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.