Baked Potatoes
Packaged product Brot und Backwaren Chef Select
Baked Potatoes contains 75 kcal per 100 g. A Serving, 650 g (650 g) provides about 488 kcal.
Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 131 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,71 g | 1 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 87 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for Brot und Backwaren (median 2,2 g)
- Fiber1,4 gin the lowest quarter of Brot und Backwaren (median 2,2 g)
- Sugars0,7 gbelow the median for Brot und Backwaren (median 0,8 g)
- Fat0,1 gin the lowest quarter of Brot und Backwaren (median 4,5 g)
- Saturated fat0,1 gin the lowest quarter of Brot und Backwaren (median 0,5 g)
- Sodium40 mgin the lowest quarter of Brot und Backwaren (median 148 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20134297
- Quantity
- 650g
- Label serving
- 650 g
- Category
- Gefrorene gebackene Kartoffeln
- Packaging
- de:stück
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln, 38,5% Kartoffelcreme (30% Speisequark (Magerstufe), Rapsöl, Wasser, 12% Joghurterzeugnis, 12% Gurken, Zucker, Maisstärke, Hühnereigelb*, Branntweinessig, Zwiebeln, Speisesalz, Kräuter, Gewürze, Senfsaaten, Dextrose, Säuerungsmittel: Essigsäure, Weinsäure (L+), Citronensäure; Verdickungsmittel: Guarkernmehl; Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRaps (Rübsenöl)ZuckerEiEssigZwiebelnSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Potatoes Popp Feinkost | 75 | 2 g | 15,5 g | 0,1 g |
| Black seedless grapes Tesco | 73 | 0,6 g | 17 g | 0,1 g |
| Jackets Slow Baked McCain | 78 | 1,8 g | 16 g | 0,5 g |
| Bannisters Little Jacket Potatoe | 81 | 3 g | 15,5 g | 0,2 g |
| Hatch green chile ranch petite potatoes Private Selection | 89 | 1,8 g | 20,4 g | 0 g |
| Baby Hasselbacks McCain | 106 | 2,9 g | 22 g | 0,5 g |
| Baking potatoes Tesco | 107 | 2,5 g | 22,6 g | 0,2 g |
| Mini gratin à la dauphinoise cuit, surgelé Cité marine | 109 | 2,9 g | 12,5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Potatoes?
100 g of Baked Potatoes has 75 kcal. Serving, 650 g (650 g): about 488 kcal.
How much protein is in Baked Potatoes?
Baked Potatoes contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 13 g in Serving, 650 g (650 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 2,2 g).
How many carbs are in Baked Potatoes?
Baked Potatoes has 15,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Potatoes?
Baked Potatoes contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Baked Potatoes?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20134297. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.