Bake Rolls Bran Pizza
Packaged product Mahlzeiten und Gerichte 7days
Bake Rolls Bran Pizza contains 436 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 35 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 2.819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium L | 940 mg | 41 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 10 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 51 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber7,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars10 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Fat16,5 gin the top quarter of Mahlzeiten und Gerichte (median 8,9 g)
- Saturated fat7,2 gin the top quarter of Mahlzeiten und Gerichte (median 3,8 g)
- Sodium940 mgin the top quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bake Rolls Bran Pizza?
100 g of Bake Rolls Bran Pizza has 436 kcal.
Is Bake Rolls Bran Pizza high in protein?
Bake Rolls Bran Pizza contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Bake Rolls Bran Pizza?
Bake Rolls Bran Pizza has 54 g of total carbohydrates per 100 g, including 7,7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bake Rolls Bran Pizza?
Bake Rolls Bran Pizza contains 16,5 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
How much sodium is in Bake Rolls Bran Pizza?
100 g contains 940 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201360614387. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.