Bagels sesam
Packaged product Brot und Backwaren Mühlengold
Bagels sesam contains 313 kcal per 100 g. A Serving, 85 g (85 g) provides about 266 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 274 kcal per 100 g across 665 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for Brot und Backwaren (median 9,6 g)
- Sugars5,2 gbelow the median for Brot und Backwaren (median 5,5 g)
- Fat5 gin the top quarter of Brot und Backwaren (median 2,5 g)
- Sodium520 mgin the top quarter of Brot und Backwaren (median 400 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mühlengold
- Barcode
- 4061458025751
- Quantity
- 340 g (4 x 85 g)
- Label serving
- 85 g
- Category
- Bagelbrote
- Packaging
- Plastic,de:07
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Mehl_ (_Weizenmehl, _Weizenmalzmehl_, _Sojamehl_), Wasser, 3 % _Sesam_, Rapsol, Zucker, Hefe, _Weizengluten_, Speisesalz, Emulgatoren (Mono - und Diglyceride O Speisefettsauren, Lecithine (Soja)), Mehlbehandlungsmittel Ascorbinsaure, Konservierungsstoff Sorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerHefeSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels Spar | 313 | 9,8 g | 56 g | 5 g |
| Bagels Sesam Aldente‘s Brotwelt | 313 | 9,8 g | 56 g | 5 g |
| 4 Pains bagels au sésame Mannapain | 313 | 9,8 g | 56 g | 5 g |
| Bagels au sésame 4 pièces - 340g U | 313 | 9,8 g | 56 g | 5 g |
| Bagels met sesam / au sésame SPAR | 313 | 9,8 g | 56 g | 5 g |
| Montreal Style Everything Bagel Maguire Bakery | 313 | 10 g | 56,3 g | 5 g |
| Bagels, Sliced Chef Frankie | 313 | 10 g | 55 g | 5 g |
| Bagel Henri Bourassa | 313 | 0 g | 68,8 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels sesam?
100 g of Bagels sesam has 313 kcal. Serving, 85 g (85 g): about 266 kcal.
How much protein is in Bagels sesam?
Bagels sesam contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 8,3 g in Serving, 85 g (85 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 9,6 g).
How many carbs are in Bagels sesam?
Bagels sesam has 56 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels sesam?
Bagels sesam contains 5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Bagels sesam?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458025751. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.