Bacon & Parmesan Pasta Bake
Packaged product Fleisch Marks & Spencer
Bacon & Parmesan Pasta Bake contains 196 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 34 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 34 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the lowest quarter of Fleisch (median 17,6 g)
- Sugars1,9 gabove the median for Fleisch (median 1 g)
- Fat10,1 gabove the median for Fleisch (median 8,6 g)
- Saturated fat5,1 gabove the median for Fleisch (median 3,1 g)
- Sodium360 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00378482
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced beef shin Sainsbury’s | 196 | 30,8 g | 2,2 g | 7,2 g |
| Stew Meat Trader Joe’s | 196 | 20,5 g | 0 g | 12,5 g |
| Boneless Pork Loin Swift | 196 | 19,6 g | 0 g | 12,5 g |
| Pork Loin Fillet Member's Mark | 196 | 21,4 g | 2,7 g | 11,6 g |
| Bone In Assorted Pork Chops Aldi | 196 | 19,6 g | 0 g | 12,5 g |
| Boneless Strips Beef Butchers Finest | 196 | 20,5 g | 0 g | 12,5 g |
| Black Angus Beef USDA Choice | 196 | 20,5 g | 0 g | 12,5 g |
| Pork Chops Tyson Fresh Meats | 196 | 19,6 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon & Parmesan Pasta Bake?
100 g of Bacon & Parmesan Pasta Bake has 196 kcal.
How much protein is in Bacon & Parmesan Pasta Bake?
Bacon & Parmesan Pasta Bake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Bacon & Parmesan Pasta Bake?
Bacon & Parmesan Pasta Bake has 16,4 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon & Parmesan Pasta Bake?
Bacon & Parmesan Pasta Bake contains 10,1 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Bacon & Parmesan Pasta Bake?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00378482. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.