Back bacon
Packaged product Fleisch Morrisons
Back bacon contains 286 kcal per 100 g. A Serving, 2 rashers, 58 g (58 g) provides about 166 kcal.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 1.357 mg | 59 % |
| Total carbohydrates L | 0,17 g | 0,1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,17 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 0,2 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of Fleisch (median 17,6 g)
- Fiber1,2 gabove the median for Fleisch (median 0 g)
- Sugars0,17 gbelow the median for Fleisch (median 1 g)
- Fat21,4 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat9 gin the top quarter of Fleisch (median 3,1 g)
- Sodium1.357 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
6 smoked thick cut rindless back bacon rashers with added water. 300g € ingredients pork (87%), water, salt, preservatives (sodium nitrite, potassium nitrate, sodium nitrate), antioxidant (sodium ascorbate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortelloni Italian Sausage O Sole Mio | 286 | 12,9 g | 41,6 g | 8,2 g |
| Pork Dried Fillet Velev | 286 | 40,5 g | 8,6 g | 10 g |
| Organic Calamata Delallo | 286 | 0 g | 7,1 g | 28,6 g |
| Corned beef bakes Greggs | 286 | 7,5 g | 22 g | 18 g |
| Country Smoker Old Fashioned All Natural Beef Jerky Tillamook | 286 | 35,7 g | 25 g | 5,4 g |
| Teriyaki beef jerky Clover Valley | 286 | 42,9 g | 17,9 g | 3,6 g |
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| Organic Wheat Grass Tablets Pines | 286 | 28,6 g | 57,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Back bacon?
100 g of Back bacon has 286 kcal. Serving, 2 rashers, 58 g (58 g): about 166 kcal.
Is Back bacon high in protein?
Back bacon contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 13,5 g in Serving, 2 rashers, 58 g (58 g). About 33 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Back bacon?
Back bacon has 0,17 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Back bacon?
Back bacon contains 21,4 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Back bacon?
100 g contains 1.357 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251603917. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.