Baby Corn Spears

Packaged product Babynahrung Coles

Baby Corn Spears contains 28 kcal per 100 g. A Serving, 1 serving, 75 g (75 g) provides about 21 kcal.

Roughly 59 % of its calories come from carbohydrates, with 26 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in Babynahrung on FoodFactly, where the median is 71 kcal per 100 g across 3.732 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baby Corn Spears by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
0,97 gprotein
3,9 gcarbohydrates
0,75 gfat
21kcal in Serving, 1 serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0,75 g 1 %
Saturated fat L 0,75 g 4 %
Sodium L 132 mg 6 %
Total carbohydrates L 3,9 g 1 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,2 g
Protein L 0,97 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 59 %Fat: 26 %28kcal / 100 g
  • Protein 15 %
  • Carbohydrates 59 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,97 gbelow the median for Babynahrung (median 2 g)
  • Fiber0,9 gin the lowest quarter of Babynahrung (median 1,8 g)
  • Sugars1,2 gbelow the median for Babynahrung (median 4,4 g)
  • Fat0,75 gabove the median for Babynahrung (median 0,5 g)
  • Saturated fat0,75 gabove the median for Babynahrung (median 0,1 g)
  • Sodium132 mgabove the median for Babynahrung (median 36 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9300601176311
Label serving
1 serving (75 g)
Category
Babynahrung

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Baby spinach H-E-B 28 2,8 g 3,5 g 0,35 g
Espinacas Baby Lavado Mercadona 28 3,4 g 0,9 g 0,6 g
Baby spinach Bowl & Basket 28 2,8 g 3,5 g 0,35 g
Baby Okra Kadbanou 28 2 g 6 g 0 g
Baby carrots Iceland 28 0,6 g 4,4 g 0,4 g
il passato plasmon Plasmon 28 0,8 g 5,1 g 0,5 g
Baby Spring Mix H-E-B Organics 28 2,1 g 4,2 g 0 g
Babykarotten ja! Natürliche 28 0,6 g 4,4 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby Corn Spears?

100 g of Baby Corn Spears has 28 kcal. Serving, 1 serving, 75 g (75 g): about 21 kcal.

How much protein is in Baby Corn Spears?

Baby Corn Spears contains 0,97 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,73 g in Serving, 1 serving, 75 g (75 g). About 15 % of its calories come from protein. Compared with other Babynahrung, that is below the median (median 2 g).

How many carbs are in Baby Corn Spears?

Baby Corn Spears has 3,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baby Corn Spears?

Baby Corn Spears contains 0,75 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).

How much sodium is in Baby Corn Spears?

100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601176311. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Februar 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.