Baba au bon rhum

Packaged product Süßigkeiten und Desserts Jock

Baba au bon rhum contains 223 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Baba au bon rhum by Jock, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
2,6 gprotein
32 gcarbohydrates
9,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 9,4 g 12 %
Saturated fat L 6 g 30 %
Sodium L 264 mg 11 %
Total carbohydrates L 32 g 12 %
Dietary fiber L 0 g 0 %
Total sugars L 16,3 g
Added sugars L 54,8 g 110 %
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 57 %Fat: 38 %223kcal / 100 g
  • Protein 5 %
  • Carbohydrates 57 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gin the top quarter of Süßigkeiten und Desserts (median 2,1 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Sugars16,3 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
  • Fat9,4 gin the top quarter of Süßigkeiten und Desserts (median 3,8 g)
  • Saturated fat6 gin the top quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Sodium264 mgin the top quarter of Süßigkeiten und Desserts (median 80 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jock
Barcode
3107400022193
Quantity
500 g
Category
Rum babas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, eau, amidon de blé, beurre concentré (11,4%), poudre d'oeuf entier, stabilisants: glycérol et gomme xanthane, farine de blé, rhum, poudres à lever, diphosphate disodique et carbonate de sodium, émulsifiant mono et diglycérides d'acides

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEiWeizenmehl

Similar products

FoodCaloriesProteinCarbsFat
Baba Rhum Comtesse du Barry 223 1,3 g 51 g 1,7 g
Mini- Babas au rhum Picard 228 2,2 g 38 g 5,7 g
2 Babas au Rhum Thiriet 229 1,8 g 31 g 8 g
Les BABAS de Stanislas Confiserie de Stanislas 236 1 g 45 g 1,6 g
Baba au rhum Bonta Divina 208 2,5 g 33,5 g 4,8 g
Baba au rhum Andros 208 2,5 g 35 g 3,8 g
Baba au Rhum à la Crème Vanillée Bonne Maman 208 2,5 g 35 g 3,8 g
babà al rhum fantasia MAURIZIO RUSSO 207 2 g 30 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baba au bon rhum?

100 g of Baba au bon rhum has 223 kcal.

How much protein is in Baba au bon rhum?

Baba au bon rhum contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,1 g).

How many carbs are in Baba au bon rhum?

Baba au bon rhum has 32 g of total carbohydrates per 100 g, including 0 g of fiber and 16,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baba au bon rhum?

Baba au bon rhum contains 9,4 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Baba au bon rhum?

100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3107400022193. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.