B12 supplements

Packaged product Sonstige Lebensmittel Spring Valley

B12 supplements contains 10 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 20.833 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

B12 supplements by Spring Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
10kcal per 100 g
0 gprotein
3 gcarbohydrates
0 gfat
10kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 2 g 4 %
Protein L 0 g 0 %
Vitamin B12 L 500 µg20.833 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %10kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220.833 %

Nutritional insights

  • Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spring Valley
Barcode
0681131000659
Label serving
1 serving (100 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in B12 supplements?

100 g of B12 supplements has 10 kcal. Serving, 1 serving, 100 g (100 g): about 10 kcal.

How much protein is in B12 supplements?

B12 supplements contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 serving, 100 g (100 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in B12 supplements?

B12 supplements has 3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in B12 supplements?

B12 supplements contains 0 g of fat per 100 g.

What vitamins and minerals does B12 supplements contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20.833 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Juli 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0681131000659. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2024. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.