Avocado Hommus
Packaged product Bohnen und Hülsenfrüchte Cedar's
Avocado Hommus contains 250 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 23 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 23 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for Bohnen und Hülsenfrüchte (median 6,7 g)
- Sugars3,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Fat17,9 gabove the median for Bohnen und Hülsenfrüchte (median 16,1 g)
- Saturated fat1,8 gabove the median for Bohnen und Hülsenfrüchte (median 1,7 g)
- Sodium375 mgbelow the median for Bohnen und Hülsenfrüchte (median 393 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Trio Fresh Cravings | 250 | 6,3 g | 15,6 g | 15,6 g |
| Organic Hummus Garlic Sprouts Farmers Market | 250 | 7,1 g | 14,3 g | 17,9 g |
| Roasted red pepper Hummus Sabra | 250 | 7,1 g | 14,3 g | 17,9 g |
| hummus olive oil & sea salt ithaca x GRAZA | 250 | 7,1 g | 21,4 g | 16,1 g |
| Pine Nut Hummus Marketside | 250 | 7,1 g | 14,3 g | 21,4 g |
| Sweet Chili Garlic Hummus Boar's Head | 250 | 7,1 g | 21,4 g | 14,3 g |
| Roasted Garlic Hummus H-E-B DELI | 250 | 7,1 g | 14,3 g | 21,4 g |
| Hummus Haig's Delicacies | 250 | 10,7 g | 14,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Hommus?
100 g of Avocado Hommus has 250 kcal.
How much protein is in Avocado Hommus?
Avocado Hommus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,7 g).
How many carbs are in Avocado Hommus?
Avocado Hommus has 14,3 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Hommus?
Avocado Hommus contains 17,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Avocado Hommus?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044115008308. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.