Authentic pico de gallo
Packaged product Suppen und Saucen
Authentic pico de gallo contains 29 kcal per 100 g. A Serving, 2 Tbsp, 34 g (34 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,9 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 1,3 g)
- Fiber2,9 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars2,9 gbelow the median for Suppen und Saucen (median 4 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
- Sodium235 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29 kcal | 29 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5,9 g | 5,9 g |
| Fat | 0 g | 0 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 235 mg | 235 mg |
Product details
- Barcode
- 0851146002775
- Label serving
- 2 Tbsp (34 g)
- Category
- lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato, yellow onion, cilantro, serrano pepper, jalapeno pepper, lime juice (100% limes), salt (salt, calcium silicate, dextrose, potassium iodide)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passat rustica Coppola Salerno | 29 | 1,8 g | 4,4 g | 0,2 g |
| Denner Passata di pomodoro Denner | 29 | 1 g | 4,5 g | 0,5 g |
| Purée de tomates Calispa | 29 | 1,5 g | 4,8 g | 0,2 g |
| Passata Rustica Bio | 29 | 1,6 g | 4,5 g | 0,5 g |
| Puree de tomates San Fabio | 29 | 1,6 g | 4,2 g | 0,2 g |
| Sauce napolitaine Perrin | 29 | 0,9 g | 4 g | 1 g |
| Taco sauce Mild Amaizin Organic | 29 | 1,1 g | 6,1 g | 0 g |
| Tomate natural Martinete martinete | 29 | 1,2 g | 5,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic pico de gallo?
100 g of Authentic pico de gallo has 29 kcal. Serving, 2 Tbsp, 34 g (34 g): about 10 kcal.
How much protein is in Authentic pico de gallo?
Authentic pico de gallo contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 2 Tbsp, 34 g (34 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,3 g).
How many carbs are in Authentic pico de gallo?
Authentic pico de gallo has 5,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars.
How much fat is in Authentic pico de gallo?
Authentic pico de gallo contains 0 g of fat per 100 g.
How much sodium is in Authentic pico de gallo?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2106673. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0851146002775. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.