Autentic ROM Ciocolată 75% Cacao

Packaged product Süßigkeiten und Desserts ROM

Autentic ROM Ciocolată 75% Cacao contains 498 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 560 kcal per 100 g across 5.112 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Autentic ROM Ciocolată 75% Cacao by ROM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
8,2 gprotein
50,2 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 498 kcal
Total fat L 27 g 35 %
Saturated fat L 15,9 g 80 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 50,2 g 18 %
Dietary fiber not reported
Total sugars L 37 g
Protein L 8,2 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 41 %Fat: 50 %Alcohol: 2 %498kcal / 100 g
  • Protein 7 %
  • Carbohydrates 41 %
  • Fat 50 %
  • Alcohol 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gabove the median for Süßigkeiten und Desserts (median 8 g)
  • Sugars37 gabove the median for Süßigkeiten und Desserts (median 28,3 g)
  • Fat27 gin the lowest quarter of Süßigkeiten und Desserts (median 40,2 g)
  • Saturated fat15,9 gin the lowest quarter of Süßigkeiten und Desserts (median 24 g)
  • Sodium4 mgin the lowest quarter of Süßigkeiten und Desserts (median 8 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L1,5 g

Product details

Brand
ROM
Barcode
5941047827449
Quantity
88 g
Category
Dunkle Schokolade
Packaging
Plastic,en:pps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa mass, sugar, fat-reduced cocoa powder, glucose syrup, partly hydrogenated vegetable fat (_soy_, palm, shea), cocoa butter, whey powder derivative (from _milk_), humectant (sorbitol), refined ethyl alcohol of agricultural origin, vegetable fat (palm, shea), whole _milk_ powder, rum 0,1%, stabiliser (invertase), emulsifier (_soy_ lecithin), flavourings. Alcohol content: max.1.5%. Dark chocolate contains cocoa solids 75% minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupKakaobutterPalmölMilch

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FoodCaloriesProteinCarbsFat
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Pépites de chocolat Cake'n Party 498 5,2 g 57,8 g 25,7 g
Dark chocolate raspberry & chia Nestlé 498 6,6 g 51,4 g 28,1 g
Chocolat Noir Cora 498 6,4 g 51 g 28 g
Chocolat Noir Supérieur Cora 498 6,4 g 51 g 28 g
Brunberg Tumma Suklaa Brunberg Oy 498 4,7 g 52,2 g 34,6 g
Dark chocolate with hazelnuts DIABLO 498 8 g 43 g 38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Autentic ROM Ciocolată 75% Cacao?

100 g of Autentic ROM Ciocolată 75% Cacao has 498 kcal.

How much protein is in Autentic ROM Ciocolată 75% Cacao?

Autentic ROM Ciocolată 75% Cacao contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 8 g).

How many carbs are in Autentic ROM Ciocolată 75% Cacao?

Autentic ROM Ciocolată 75% Cacao has 50,2 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Autentic ROM Ciocolată 75% Cacao?

Autentic ROM Ciocolată 75% Cacao contains 27 g of fat per 100 g, of which 15,9 g is saturated (80 % of the Daily Value).

How much sodium is in Autentic ROM Ciocolată 75% Cacao?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941047827449. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.