Atún con tomate

Packaged product Fisch und Meeresfrüchte Diamir

Atún con tomate contains 214 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 36 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 186 kcal per 100 g across 735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Atún con tomate by Diamir, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
19 gprotein
2 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 14 g 18 %
Saturated fat L 1,7 g 9 %
Sodium L 400 mg 17 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 4 %Fat: 60 %214kcal / 100 g
  • Protein 36 %
  • Carbohydrates 4 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gabove the median for Fisch und Meeresfrüchte (median 18 g)
  • Sugars1,6 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Fat14 gabove the median for Fisch und Meeresfrüchte (median 10,4 g)
  • Saturated fat1,7 gbelow the median for Fisch und Meeresfrüchte (median 1,8 g)
  • Sodium400 mgbelow the median for Fisch und Meeresfrüchte (median 480 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Diamir
Barcode
8436033879276
Category
Fischkonserven
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Anchoas Ortiz Ortiz 215 28 g 0 g 11 g
Filetes de caballa del sur en aceite de oliva El Corte Inglés 215 25 g 2 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atún con tomate?

100 g of Atún con tomate has 214 kcal.

Is Atún con tomate high in protein?

Atún con tomate contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 18 g).

How many carbs are in Atún con tomate?

Atún con tomate has 2 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atún con tomate?

Atún con tomate contains 14 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Atún con tomate?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436033879276. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.