Atun Claro
Packaged product Fisch und Meeresfrüchte Ortiz
Atun Claro contains 219 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 46 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for Fisch und Meeresfrüchte (median 23 g)
- Fat13,2 gabove the median for Fisch und Meeresfrüchte (median 8,2 g)
- Saturated fat2,2 gabove the median for Fisch und Meeresfrüchte (median 1,3 g)
- Sodium600 mgin the top quarter of Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún en Aceite de Oliva Extra Virgen MARINA AZUL | 219 | 28,2 g | 0,08 g | 11,8 g |
| Peri Peri Tuna SEALORD | 219 | 15,8 g | 7,4 g | 14,7 g |
| Light Tuna Flakes With Calamansi Flavour Century | 218 | 18,2 g | 9,1 g | 12,7 g |
| Tonno Sott'olio Sgocciolato Callipp | 218 | 26 g | 0 g | 13 g |
| Tonno Callipo | 218 | 26 g | 0 g | 13 g |
| Tranci di tonno Callipo | 218 | 26 g | 0 g | 13 g |
| Tonno Callipo | 218 | 26 g | 0 g | 13 g |
| Tonno in scatola Callipo | 218 | 26 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atun Claro?
100 g of Atun Claro has 219 kcal.
Is Atun Claro high in protein?
Atun Claro contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 23 g).
How many carbs are in Atun Claro?
Atun Claro has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atun Claro?
Atun Claro contains 13,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Atun Claro?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411320366943. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.