Atún aceite girasol
Packaged product Fisch und Meeresfrüchte nixe
Atún aceite girasol contains 194 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of Fisch und Meeresfrüchte (median 24 g)
- Fat10 gin the lowest quarter of Fisch und Meeresfrüchte (median 13 g)
- Saturated fat1,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,8 g)
- Sodium560 mgin the top quarter of Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nixe
- Barcode
- 20658069
- Category
- Thunfisch in Sonnenblumenöl
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún en aceite de girasol Palacio de Oriente | 194 | 26 g | 0 g | 10 g |
| Atún en aceite de girasol palacio de oriente | 194 | 26 g | 0 g | 10 g |
| Atún en aceite de girasol Palacio de Oriente | 194 | 26 g | 0 g | 10 g |
| Atum em Posta Continente | 194 | 26 g | 0 g | 10 g |
| Atún En aceite de girasol Montey | 195 | 24 g | 0,1 g | 11 g |
| Atiún en aceite de girasol Consum | 195 | 24 g | 0 g | 11 g |
| Morceaux de thon listao dans de l’huile d’olive Amazon | 195 | 26,3 g | 0 g | 10 g |
| atum em óleo vegetal Pitéu | 193 | 25 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atún aceite girasol?
100 g of Atún aceite girasol has 194 kcal.
Is Atún aceite girasol high in protein?
Atún aceite girasol contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 24 g).
How many carbs are in Atún aceite girasol?
Atún aceite girasol has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atún aceite girasol?
Atún aceite girasol contains 10 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Atún aceite girasol?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20658069. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.