Asperges blanches
Packaged product Getränke Carrefour
Asperges blanches contains 18 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 38 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of Getränke (median 1,2 g)
- Fat0 gin the lowest quarter of Getränke (median 0,5 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium200 mgin the lowest quarter of Getränke (median 300 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3270190178521
- Quantity
- 330 g
- Category
- Weißer Spargel in Dosen
- Packaging
- Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Asperges blanches, eau, sel, acidifiant: acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pointes d'asperges Deluxe | 18 | 1,7 g | 1,6 g | 0,2 g |
| Espárragos blancos Eroski | 18 | 1,1 g | 2,5 g | 0,3 g |
| Espárragos blancos Eroski | 18 | 1,1 g | 2,5 g | 0,3 g |
| White Asparagus Freshona | 18 | 1,9 g | 1,6 g | 0,2 g |
| Espárragos de Navarra Freshona | 18 | 1,8 g | 1,8 g | 0,1 g |
| Esparragos de Navarra Deluxe | 18 | 1,8 g | 1,8 g | 0,1 g |
| Esparragos cortos blancos El Cultivador | 18 | 1,1 g | 2,8 g | 0,31 g |
| Espárragos blancos Diamir | 18 | 1,7 g | 1,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asperges blanches?
100 g of Asperges blanches has 18 kcal.
How much protein is in Asperges blanches?
Asperges blanches contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 1,2 g).
How many carbs are in Asperges blanches?
Asperges blanches has 1,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asperges blanches?
Asperges blanches contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Asperges blanches?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270190178521. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.