Arvejas
Packaged product Bohnen und Hülsenfrüchte Molto
Arvejas contains 115 kcal per 100 g. A Serving, 130 g (130 g) provides about 150 kcal.
Roughly 63 % of its calories come from carbohydrates, with 33 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 80 kcal per 100 g across 265 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 0,46 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 187 mg | 8 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars | not reported | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 63 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
- Fiber3,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,5 g)
- Fat0,46 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,7 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium187 mgabove the median for Bohnen und Hülsenfrüchte (median 128 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BIGGA Dried Peas Batchelors | 115 | 6,3 g | 18,9 g | 0,7 g |
| Arvejas Cuisine & Co | 113 | 9,2 g | 16,2 g | 1,3 g |
| lockwoods mushy peas Lockwoods | 119 | 10,3 g | 17,4 g | 0,9 g |
| Kollumer erwten Ekoplaza | 111 | 7,9 g | 14 g | 0,9 g |
| Gungo Peas in Salted Water Dunns River | 106 | 6 g | 16 g | 0,7 g |
| pois chiches cuits Sultanines | 126 | 6,8 g | 17 g | 2 g |
| Guisantes Finos Extra Lata 1 KG Celorrio | 103 | 5,3 g | 15,5 g | 0,8 g |
| No soak marrow peas Bramwells | 128 | 8,4 g | 19,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arvejas?
100 g of Arvejas has 115 kcal. Serving, 130 g (130 g): about 150 kcal.
Is Arvejas high in protein?
Arvejas contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 13 g in Serving, 130 g (130 g). About 33 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 5,4 g).
How many carbs are in Arvejas?
Arvejas has 19,2 g of total carbohydrates per 100 g, including 3,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arvejas?
Arvejas contains 0,46 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Arvejas?
100 g contains 187 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798138552838. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.