Arroz leche y frutas del bosque bio
Packaged product Frühstückszerealien Lameri
Arroz leche y frutas del bosque bio contains 407 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 86 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 85 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Sugars37 gin the top quarter of Frühstückszerealien (median 18,2 g)
- Fat4,5 gbelow the median for Frühstückszerealien (median 11,2 g)
- Saturated fat0,8 gbelow the median for Frühstückszerealien (median 1,9 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lameri
- Barcode
- 8002816804768
- Quantity
- 200 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple And Pecan Toasted Granola Just Live A Little | 407 | 9 g | 55 g | 16 g |
| Gluten free granola Bobs red mill | 407 | 10 g | 76 g | 7 g |
| Bolitas de quinoa con agave y coco Ecocesta | 407 | 9,9 g | 70,8 g | 8,4 g |
| Very berry granola Harvest Morn | 407 | 10,8 g | 58,6 g | 12,7 g |
| Apricot Muesli Future bake | 407 | 7 g | 61,8 g | 13,5 g |
| riso soffiato e frutti di bosco Bio | 407 | 5 g | 86 g | 4,5 g |
| Granola avoine et miel Bob's Red Mill Natural Foods | 407 | 9,4 g | 75,9 g | 7,3 g |
| Granola Chocolate NaturGreen | 407 | 9,1 g | 64,6 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arroz leche y frutas del bosque bio?
100 g of Arroz leche y frutas del bosque bio has 407 kcal.
How much protein is in Arroz leche y frutas del bosque bio?
Arroz leche y frutas del bosque bio contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Arroz leche y frutas del bosque bio?
Arroz leche y frutas del bosque bio has 86 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arroz leche y frutas del bosque bio?
Arroz leche y frutas del bosque bio contains 4,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002816804768. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.