Arroz integral redondo

Packaged product Getreide und Pasta Margabio

Arroz integral redondo contains 352 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Arroz integral redondo by Margabio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
8 gprotein
70 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,8 g 4 %
Sodium L 13,2 mg 0,6 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 7,7 g 28 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 83 %Fat: 7 %352kcal / 100 g
  • Protein 10 %
  • Carbohydrates 83 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of Getreide und Pasta (median 7 g)
  • Fiber7,7 gin the top quarter of Getreide und Pasta (median 1,1 g)
  • Fat2,7 gin the top quarter of Getreide und Pasta (median 1 g)
  • Saturated fat0,8 gin the top quarter of Getreide und Pasta (median 0,2 g)
  • Sodium13,2 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Margabio
Barcode
8429651502015
Quantity
1 Kg
Category
Kurzkörniger Reis
Packaging
es:bolsa-de-plastico

Ingredients

Arroz redondo integral*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Bio Rundkornreis palatina 352 6,7 g 79 g 0,9 g
Riz rond complet Greenweez 352 6,5 g 76,3 g 0,5 g
Risotto Spitzenreis Rundkornreis Rapunzel 352 7,8 g 74 g 2,2 g
Arroz redondo sabroz Brillante 351 7,3 g 77 g 1,4 g
Milchreis Edeka 351 7 g 79 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Arroz integral redondo?

100 g of Arroz integral redondo has 352 kcal.

How much protein is in Arroz integral redondo?

Arroz integral redondo contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7 g).

How many carbs are in Arroz integral redondo?

Arroz integral redondo has 70 g of total carbohydrates per 100 g, including 7,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arroz integral redondo?

Arroz integral redondo contains 2,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Arroz integral redondo?

100 g contains 13,2 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8429651502015. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.