Arroz basmati integral
Packaged product Getreide und Pasta Orgranic
Arroz basmati integral contains 340 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 1,2 mg | 0,1 % |
| Total carbohydrates L | 72,3 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of Getreide und Pasta (median 8,2 g)
- Fat2,9 gabove the median for Getreide und Pasta (median 2,6 g)
- Saturated fat0,8 gin the top quarter of Getreide und Pasta (median 0,58 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orgranic
- Barcode
- 8437018043019
- Category
- Brauner Basmati-Reis
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Basmati complet bio Greenweez | 340 | 9 g | 72,3 g | 2,9 g |
| Bruine basmatirijst De Nieuwe Band | 340 | 8,8 g | 66 g | 3,1 g |
| Indian Basmati Brown Rice 365 Everyday Value | 347 | 8,2 g | 75,5 g | 3,1 g |
| Basmati Brown Rice Nature's Earthly Choice | 347 | 8,2 g | 77,6 g | 4,1 g |
| Vollkorn Bio Basmati Reis Reishunger | 347 | 8,9 g | 68 g | 3,2 g |
| California Brown Basmati Rice Lundberg | 333 | 8,9 g | 73,3 g | 3,3 g |
| Organic California Brown Basmati Rice Wehah Farm Inc | 333 | 8,9 g | 73,3 g | 3,3 g |
| California Brown Basmati Rice Wehah Farm Inc | 333 | 8,9 g | 73,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arroz basmati integral?
100 g of Arroz basmati integral has 340 kcal.
How much protein is in Arroz basmati integral?
Arroz basmati integral contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8,2 g).
How many carbs are in Arroz basmati integral?
Arroz basmati integral has 72,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arroz basmati integral?
Arroz basmati integral contains 2,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Arroz basmati integral?
100 g contains 1,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437018043019. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.