αριάνι
Packaged product Getränke Όλυμπος
Αριάνι contains 47 kcal per 100 ml. A Serving, 250 ml (250 ml) provides about 118 kcal.
Roughly 40 % of its calories come from carbohydrates, with 31 % from fat and 30 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 53 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 3,5 g | 7 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 40 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,5 gin the top quarter of Getränke (median 3,2 g)
- Sugars4,7 gin the top quarter of Getränke (median 4 g)
- Fat1,6 gin the lowest quarter of Getränke (median 2,6 g)
- Saturated fat1,2 gbelow the median for Getränke (median 1,6 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Όλυμπος
- Barcode
- 5202178001154
- Quantity
- 500 ml
- Label serving
- 250 ml
- Category
- Plain whole fermented milk drink
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait fermenté الشرقي | 48 | 3 g | 5 g | 1,8 g |
| EVEN - Lait Ribot - Lait fermenté Even | 41 | 3,2 g | 4,9 g | 0,9 g |
| Lait fermenté Isla Délice | 38 | 3,5 g | 4 g | 0,9 g |
| Ikkil Sittelle Kabyle | 57 | 2,8 g | 3,8 g | 3,4 g |
| Lben (petit Lait) 100% Lait De Vache Soummam | 37 | 2,1 g | 2,8 g | 1,9 g |
| Lait Ribot Paysan Breton | 58 | 3,3 g | 4 g | 3,2 g |
| Paysan Breton - Le Lait Ribot Paysan Breton | 58 | 3,3 g | 4 g | 3,2 g |
| Kéfir Kokaz | 59 | 3,5 g | 4,6 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in αριάνι?
100 ml of αριάνι has 47 kcal. Serving, 250 ml (250 ml): about 118 kcal.
How much protein is in αριάνι?
Αριάνι contains 3,5 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8,8 g in Serving, 250 ml (250 ml). About 30 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 3,2 g).
How many carbs are in αριάνι?
Αριάνι has 4,7 g of total carbohydrates per 100 ml, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in αριάνι?
Αριάνι contains 1,6 g of fat per 100 ml, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in αριάνι?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202178001154. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.