Arequipe

Packaged product Sonstige Lebensmittel La Fe

Arequipe contains 333 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 100 kcal.

Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 21 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Arequipe by La Fe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
6,7 gprotein
56,7 gcarbohydrates
8,3 gfat
100kcal in Serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 8,3 g 11 %
Saturated fat L 5 g 25 %
Cholesterol L 33,3 mg 11 %
Sodium L 167 mg 7 %
Total carbohydrates L 56,7 g 21 %
Dietary fiber L 0 g 0 %
Total sugars L 50 g
Added sugars L 46,7 g 93 %
Protein L 6,7 g 13 %
Calcium L 267 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 69 %Fat: 23 %333kcal / 100 g
  • Protein 8 %
  • Carbohydrates 69 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21 %

Nutritional insights

  • Protein6,7 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars50 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat8,3 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium167 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Fe
Barcode
0023545208410
Label serving
1 portion (30 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Arequipe?

100 g of Arequipe has 333 kcal. Serving, 1 portion, 30 g (30 g): about 100 kcal.

How much protein is in Arequipe?

Arequipe contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Arequipe?

Arequipe has 56,7 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arequipe?

Arequipe contains 8,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Arequipe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Arequipe?

100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023545208410. License: ODbL 1.0 (Open Food Facts). Source record dated 4. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.