Ardo Quinoa Vegetable Stirfry
Packaged product Getreide und Pasta Ardo
Ardo Quinoa Vegetable Stirfry contains 114 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 43 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0,89 g | 2 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 43 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of Getreide und Pasta (median 8 g)
- Fiber1,7 gbelow the median for Getreide und Pasta (median 3 g)
- Fat5,7 gabove the median for Getreide und Pasta (median 2,8 g)
- Saturated fat2,5 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium316 mgabove the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ardo
- Barcode
- 5411361087374
- Category
- Getreide und Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Légumes 63% (tomates, chou frisé, soja, oignon rouge, poireau, en proportions variables), quinoa précu 17% (eau, quinoa), riz complet, huile de tournesol, eau, assaisonnement (sel iodé [sel, iodate de potassium), sirop de glucose [matière sèche), épices), sucre, curry, sel, ail en poudre, gingembre moulu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSonnenblumenölGlucosesirupZuckerSalzKnoblauchTomatenZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Royal Purple Rice Buffalo Brand | 114 | 7,2 g | 18,8 g | 1,1 g |
| Tomato & Basil Pasta Morrisons | 114 | 4,1 g | 18,9 g | 2 g |
| Grain And Vegetable Medley New Coast Foraging Co | 114 | 3,6 g | 22,9 g | 0,71 g |
| Chilli-Lime & Crunchy Noodle Coles | 114 | 1,7 g | 7,7 g | 7,6 g |
| Cafe Mocha Overnight Oats HMD | 114 | 7,6 g | 14,7 g | 2,7 g |
| poulet nourri aux graines de lin Maître CoQ | 114 | 24 g | 0 g | 2 g |
| Poulet nourri aux graines de lin Maître CoQ | 114 | 24 g | 0 g | 2 g |
| Le poulet nourri aux graines de lin Maître CoQ | 114 | 24 g | 0 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ardo Quinoa Vegetable Stirfry?
100 g of Ardo Quinoa Vegetable Stirfry has 114 kcal.
How much protein is in Ardo Quinoa Vegetable Stirfry?
Ardo Quinoa Vegetable Stirfry contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Ardo Quinoa Vegetable Stirfry?
Ardo Quinoa Vegetable Stirfry has 12 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ardo Quinoa Vegetable Stirfry?
Ardo Quinoa Vegetable Stirfry contains 5,7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Ardo Quinoa Vegetable Stirfry?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411361087374. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.