Arbo’s Cheese Dip
Packaged product Suppen und Saucen Arbo
Arbo’s Cheese Dip contains 219 kcal per 100 g. A Serving, 2 tbsp, 32 g (32 g) provides about 70 kcal.
Roughly 82 % of its calories come from fat, with 18 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 10,9 g | 55 % |
| Trans fat L | 0 g | |
| Cholesterol L | 46,9 mg | 16 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 0,63 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 1 g)
- Sugars0 gin the lowest quarter of Suppen und Saucen (median 3,6 g)
- Fat18,8 gin the top quarter of Suppen und Saucen (median 2,9 g)
- Saturated fat10,9 gin the top quarter of Suppen und Saucen (median 0,8 g)
- Sodium1.000 mgin the top quarter of Suppen und Saucen (median 424 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arbo
- Barcode
- 0860006783686
- Label serving
- 2 tbsp (32 g)
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce Pimentee Mangue Citron Lobo Lobo | 219 | 0 g | 54 g | 0 g |
| Ancient Grain Crusted Tempura Chicken With Sweet And Sour Sauce Never Any! | 219 | 7,1 g | 31,7 g | 7,1 g |
| Creamy Rose Ready Sauce Cucina Classic | 219 | 2,2 g | 5,8 g | 20,5 g |
| Pork Spareribs In Barbecue Sauce The Cookhouse | 219 | 14,2 g | 11,4 g | 13 g |
| Rich & Spiced Bread Sauce Tesco Finest | 219 | 3,3 g | 10,7 g | 18 g |
| Chicken Bone Broth Brox | 219 | 11 g | 22 g | 8,9 g |
| Salmon Fillets With Soy, Ginger And Lime Sauce The Fishmonger | 219 | 19,9 g | 7,2 g | 12,2 g |
| Mini Pork Ribs in a Sweet & Smokey BBQ Sauce Oliver Carty & family | 219 | 14,2 g | 11,4 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arbo’s Cheese Dip?
100 g of Arbo’s Cheese Dip has 219 kcal. Serving, 2 tbsp, 32 g (32 g): about 70 kcal.
How much protein is in Arbo’s Cheese Dip?
Arbo’s Cheese Dip contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in Serving, 2 tbsp, 32 g (32 g). About 18 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).
How many carbs are in Arbo’s Cheese Dip?
Arbo’s Cheese Dip has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arbo’s Cheese Dip?
Arbo’s Cheese Dip contains 18,8 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
How much sodium is in Arbo’s Cheese Dip?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860006783686. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.