Apropo
Apropo contains 268 kcal per 100 g. A Serving, 1 bag, 50 g (50 g) provides about 134 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 9,2 g | 18 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of Snacks (median 6,3 g)
- Fat15 gin the lowest quarter of Snacks (median 26 g)
- Saturated fat3,6 gabove the median for Snacks (median 2,7 g)
- Sodium390 mgin the lowest quarter of Snacks (median 580 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apropo?
100 g of Apropo has 268 kcal. Serving, 1 bag, 50 g (50 g): about 134 kcal.
How much protein is in Apropo?
Apropo contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,2 g in Serving, 1 bag, 50 g (50 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6,3 g).
How many carbs are in Apropo?
Apropo has 31 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apropo?
Apropo contains 15 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Apropo?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000066332. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.