Apple sauce
Packaged product Suppen und Saucen Barkers
Apple sauce contains 92 kcal per 100 g. A Serving, 30 g (30 g) provides about 28 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 136 kcal per 100 g across 1.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 92,3 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 49 mg | 2 % |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,2 g | |
| Protein L | 0,1 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gin the lowest quarter of Suppen und Saucen (median 1,3 g)
- Sugars21,2 gin the top quarter of Suppen und Saucen (median 5,4 g)
- Fat0,2 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,8 g)
- Sodium49 mgin the lowest quarter of Suppen und Saucen (median 600 mg)
- Protein per 100 kcal0,11 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
New Zealand Apple 86%, sugar, citric acid, salt, preservative (202), thickener (fruit pectin), antioxidant (ascorbic acid), spices. GLUTEN FREE. MADE IN NEW ZEALAND Refrigerate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Mustard Pickles Three Threes | 93 | 0,5 g | 21,2 g | 0,5 g |
| Sugo Pomodorini e origano Saclà | 92 | 1,4 g | 11,7 g | 3,9 g |
| Chilli Bean Sauce (Toban Djan) Lee Kum Kee | 92 | 3,2 g | 11 g | 2,5 g |
| Соус Краснодарский Стебель Бамбука | 92 | 2,5 g | 20 g | 0,2 g |
| Brutzel Sauce Chili-Senf Bautz‘ner | 92 | 2,9 g | 10,7 g | 3 g |
| New York Deli Style Pickle Relish Lidl | 92 | 0,3 g | 22,1 g | 0,2 g |
| Cilantro Lime Cooking Sauce H-E-B | 93 | 1,9 g | 5,6 g | 6,5 g |
| Creamy Mushroom Pour Over Sauce Deluxe | 93 | 0,7 g | 6,2 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple sauce?
100 g of Apple sauce has 92 kcal. Serving, 30 g (30 g): about 28 kcal.
How much protein is in Apple sauce?
Apple sauce contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,03 g in Serving, 30 g (30 g). About 0,5 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,3 g).
How many carbs are in Apple sauce?
Apple sauce has 21,6 g of total carbohydrates per 100 g, including 21,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple sauce?
Apple sauce contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Apple sauce?
100 g contains 49 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414732205632. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.