Aoste omelette nature
Packaged product Milch und Eier Aoste
Aoste omelette nature contains 204 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 24 % from protein and 9 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,83 g | 2 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 9 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,4 gin the top quarter of Milch und Eier (median 0,6 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
OEUFS* (64%), jaune d’OEUF (20%)*, crème (LAIT) (11%), stabilisants arraghénane, gomme de caroube, gomme de xanthane; correcteurs d’acidité acétate de potassium, lactate de potassium, acide citrique; sel, dextrose, épices, extrait de lévure, arômes.* de poules élevées en plein air.Peut contenir des traces de moutarde, de soja et de gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milical LCD - Omelette Milical | 209 | 25 g | 14 g | 5 g |
| Omelet gourmet Aia | 219 | 14 g | 4,8 g | 16 g |
| Omelette italienne Aoste | 221 | 12 g | 6,7 g | 16 g |
| Plätzli au fromage suisse Culinea | 230 | 7,3 g | 27,3 g | 9,8 g |
| Omelette de pommes de terre aux oignons Grupo Empresarial Palacios Alimentación | 142 | 5,2 g | 11 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aoste omelette nature?
100 g of Aoste omelette nature has 204 kcal.
Is Aoste omelette nature high in protein?
Aoste omelette nature contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 24 % of its calories come from protein.
How many carbs are in Aoste omelette nature?
Aoste omelette nature has 4,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aoste omelette nature?
Aoste omelette nature contains 15 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
How much sodium is in Aoste omelette nature?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411761365218. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.