Ancient Grains Pave
Packaged product Getreide und Pasta Tesco
Ancient Grains Pave contains 253 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 18 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 42,6 g | 15 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 2,3 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 70 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for Getreide und Pasta (median 8 g)
- Fiber4,8 gabove the median for Getreide und Pasta (median 3 g)
- Sugars2,3 gabove the median for Getreide und Pasta (median 2,2 g)
- Fat3,3 gabove the median for Getreide und Pasta (median 2,8 g)
- Saturated fat0,6 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium360 mgabove the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697847875
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette tradigraine Leclerc | 253 | 9,8 g | 48 g | 2,4 g |
| Multigrain Sourdough Batard Farm Boy | 253 | 9,3 g | 45,3 g | 4 g |
| Chef Gourmand 5 seminte, făinuri și cereale Chef Gourmand | 253 | 12 g | 45,6 g | 3,6 g |
| Pan de Sándwich Cereales y Semillas Supersol | 253 | 7,5 g | 44 g | 2,5 g |
| Baguette céréales et graines Menissez | 253 | 8 g | 49,3 g | 2,2 g |
| Panfette ai cereali senza glutine Nutri Free | 253 | 3,9 g | 38 g | 8,4 g |
| Epicerie / Céréales, Graines, Pâtes, Riz / Quinoa Bio Priméal | 253 | 0 g | 54 g | 0,8 g |
| Waitrose Multigrain Farmhouse Waitrose | 253 | 9,9 g | 47,4 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ancient Grains Pave?
100 g of Ancient Grains Pave has 253 kcal.
Is Ancient Grains Pave high in protein?
Ancient Grains Pave contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).
How many carbs are in Ancient Grains Pave?
Ancient Grains Pave has 42,6 g of total carbohydrates per 100 g, including 4,8 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ancient Grains Pave?
Ancient Grains Pave contains 3,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Ancient Grains Pave?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697847875. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.