Amaranth
Packaged product Getränke DmBio
Amaranth contains 403 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Getränke (median 14 g)
- Fiber13 gin the top quarter of Getränke (median 7,2 g)
- Fat7,7 gin the top quarter of Getränke (median 7 g)
- Saturated fat1,9 gin the top quarter of Getränke (median 1,6 g)
- Sodium24 mgin the top quarter of Getränke (median 12 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Amaranth
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Amaranth Flour Bob’s Red Mill | 400 | 14,3 g | 71,4 g | 5,7 g |
| Graines d'amarante Bio Sonne | 400 | 14,5 g | 66,2 g | 6,5 g |
| Amaranth bio Alnatura | 399 | 15 g | 61 g | 7,7 g |
| Poffies Amaranth Biozentrale | 398 | 15 g | 62 g | 8,8 g |
| Amaranto bio Nature Active Bio | 396 | 14 g | 66 g | 7 g |
| Amarante GutBio | 396 | 14 g | 66 g | 7 g |
| Amaranto Iper | 392 | 14 g | 65 g | 7 g |
| Amaranto Pedon | 392 | 13,6 g | 65,3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amaranth?
100 g of Amaranth has 403 kcal.
Is Amaranth high in protein?
Amaranth contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 14 g).
How many carbs are in Amaranth?
Amaranth has 62 g of total carbohydrates per 100 g, including 13 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amaranth?
Amaranth contains 7,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Amaranth?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010355119001. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.