Altervego
Packaged product Fleisch La Selva
Altervego contains 186 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 40 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
100 g provides 27 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Eisen L | 4,8 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 11 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for Fleisch (median 17,6 g)
- Fiber1,7 gabove the median for Fleisch (median 0 g)
- Sugars1,1 gabove the median for Fleisch (median 1 g)
- Fat10 gabove the median for Fleisch (median 8,6 g)
- Saturated fat1,6 gbelow the median for Fleisch (median 3,1 g)
- Sodium640 mgabove the median for Fleisch (median 380 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Selva
- Barcode
- 8410973006015
- Quantity
- 90g
- Category
- charcuteria-vegetariana
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, proteína de soja 14,6%, aceite refinado de girasol 9,4%, clara de huevo de gallina origen campero en polvo 6,2%, almidón de maíz, aromas, sal, fibra vegetal, acidulante (ácido cítrico), concentrado de rábano, conservador (sorbato potásico), concentrado de pimentón, concentrado de zanahoria, antioxidante (extracto rico en tocoferoles), hierro (sulfato ferosso), vitamina B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
Frequently asked questions
How many calories are in Altervego?
100 g of Altervego has 186 kcal.
Is Altervego high in protein?
Altervego contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Altervego?
Altervego has 5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Altervego?
Altervego contains 10 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Altervego contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Altervego?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410973006015. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.