Aloo Mutter
Packaged product Sonstige Lebensmittel Indialicious
Aloo Mutter contains 138 kcal per 100 g. A Serving, 0.333 pack-, 100 g (100 g) provides about 138 kcal.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium520 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Indialicious
- Barcode
- 0855350006239
- Label serving
- 0.333 pack- (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onglet Charal | 138 | 20 g | 0,6 g | 6,2 g |
| Brandade de morue Picard | 138 | 5,9 g | 8,5 g | 8,7 g |
| Pulled BBQ planted Planted | 138 | 19 g | 6,6 g | 3,3 g |
| Classic barbeque Heinz | 138 | 0,9 g | 34 g | 0,2 g |
| Onglet Charal | 138 | 20 g | 0,6 g | 6,2 g |
| Histoire Danone | 138 | 18 g | 11,3 g | 1,6 g |
| Céleri rémoulade au fromage blanc Bonduelle | 138 | 2 g | 4 g | 12 g |
| Pilons hauts de cuisse Le petit marché de Loué | 138 | 20 g | 1,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aloo Mutter?
100 g of Aloo Mutter has 138 kcal. Serving, 0.333 pack-, 100 g (100 g): about 138 kcal.
How much protein is in Aloo Mutter?
Aloo Mutter contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 0.333 pack-, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Aloo Mutter?
Aloo Mutter has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aloo Mutter?
Aloo Mutter contains 6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Aloo Mutter?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855350006239. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.