Almond Yogurt
Packaged product Milch und Eier Karpos
Almond Yogurt contains 91 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 91 kcal.
Roughly 60 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 0,1 mg | 0 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,5 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 30 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber2 gabove the median for Milch und Eier (median 0,6 g)
- Sugars3,5 gbelow the median for Milch und Eier (median 3,9 g)
- Fat5,8 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat0,5 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium0,1 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karpos
- Barcode
- 5202178005909
- Label serving
- 1 portion (100 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Griekse yoghurt 2% vet De Zaanse hoeve | 91 | 9 g | 7,1 g | 3 g |
| Yogurt Tubes Strawberry Flavour Milbona | 91 | 3,7 g | 12 g | 2,7 g |
| Butter Chickpeas & Veggies Patak's | 91 | 2,5 g | 14,4 g | 3,9 g |
| Cottage Doubles Cheese, Apple Cinnamon Breakstone's | 91 | 6,4 g | 11,8 g | 1,8 g |
| 0% Fat Greek Style Lemon Yoghurt Milbona | 91 | 6,3 g | 15,4 g | 0,5 g |
| Greek Style Yoghurt Ballydown | 91 | 4,6 g | 3,9 g | 6,3 g |
| Natural Yogurt Macroom Buffalo | 91 | 4,3 g | 4,5 g | 6,1 g |
| Lactose Free Greek Style Yogurt Marks & Spencer | 91 | 5,5 g | 6,1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Yogurt?
100 g of Almond Yogurt has 91 kcal. Serving, 1 portion, 100 g (100 g): about 91 kcal.
How much protein is in Almond Yogurt?
Almond Yogurt contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,3 g in Serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Almond Yogurt?
Almond Yogurt has 6,5 g of total carbohydrates per 100 g, including 2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Yogurt?
Almond Yogurt contains 5,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Almond Yogurt?
100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202178005909. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.