Almond Flour
Packaged product Getreide und Pasta true
Almond Flour contains 612 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 14 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 612 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 4,2 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 4 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Getreide und Pasta (median 8 g)
- Fiber7,4 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars4,2 gabove the median for Getreide und Pasta (median 2,2 g)
- Fat56 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat4,7 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium4 mgin the lowest quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- true
- Barcode
- 5391517065770
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereali terra majo di soia senza uova Cereal terra | 612 | 3 g | 4 g | 68 g |
| Graine de tournesol grillees salees Les Trois Chefs | 612 | 0,1 g | 17 g | 50 g |
| Almond Flour Holland & Barrett | 612 | 21 g | 6,9 g | 56 g |
| Grainé de tournesol Maître Prunille | 613 | 25,3 g | 8,7 g | 51,2 g |
| Graines de tournesol pelées frites Montperal | 613 | 20 g | 20 g | 49 g |
| Blanched Ground Almond Flour Old India | 613 | 25,6 g | 7,9 g | 50,6 g |
| Pasta di mandirle Besana | 613 | 21,2 g | 12,6 g | 50,6 g |
| Graines de tournesol pelées frites Montperal | 613 | 20 g | 20 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Flour?
100 g of Almond Flour has 612 kcal.
Is Almond Flour high in protein?
Almond Flour contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8 g).
How many carbs are in Almond Flour?
Almond Flour has 6,9 g of total carbohydrates per 100 g, including 7,4 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Flour?
Almond Flour contains 56 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Almond Flour?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391517065770. License: ODbL 1.0 (Open Food Facts). Source record dated 1. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.