Alfredo mix

Packaged product Sonstige Lebensmittel Simply Organic

Alfredo mix contains 318 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 22 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Alfredo mix by Simply Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
18,2 gprotein
63,6 gcarbohydrates
0,91 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 0,91 g 1 %
Saturated fat L 0,91 g 5 %
Sodium L 2.818 mg 123 %
Total carbohydrates L 63,6 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 27,3 g
Protein L 18,2 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 76 %Fat: 2 %318kcal / 100 g
  • Protein 22 %
  • Carbohydrates 76 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,2 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars27,3 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat0,91 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,91 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium2.818 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Organic
Barcode
0089836200068
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alfredo mix?

100 g of Alfredo mix has 318 kcal.

Is Alfredo mix high in protein?

Alfredo mix contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Alfredo mix?

Alfredo mix has 63,6 g of total carbohydrates per 100 g, including 0 g of fiber and 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alfredo mix?

Alfredo mix contains 0,91 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).

How much sodium is in Alfredo mix?

100 g contains 2.818 mg of sodium, 123 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0089836200068. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.