alfredo heb
Packaged product Sonstige Lebensmittel meal simple
Alfredo heb contains 191 kcal per 100 g. A Serving, 1 cup, 241 g (241 g) provides about 460 kcal.
Roughly 49 % of its calories come from fat, with 32 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0,21 g | |
| Cholesterol L | 37,3 mg | 12 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,7 g | |
| Protein L | 9,1 g | 18 % |
| Kalium L | 145 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 32 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,2 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat10,4 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium386 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- meal simple
- Barcode
- 0241443009582
- Label serving
- 1 cup (241 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein box Starbucks | 191 | 9,5 g | 15,8 g | 10,4 g |
| Parfait Meijer | 191 | 3,7 g | 39,4 g | 2,9 g |
| Deli hash brown Birds Eye | 191 | 2,1 g | 19,9 g | 10,4 g |
| Amaretto Mocha Tartufo Sicilian | 191 | 2,7 g | 19,1 g | 11,8 g |
| Alcapurria Kikuet | 191 | 3,6 g | 27,3 g | 7,3 g |
| Saffron Paprika King Prawns Frive | 191 | 10,2 g | 17,9 g | 8,2 g |
| Sardinas en Tomate Coaliment | 191 | 26,1 g | 1,1 g | 9,1 g |
| Rabokki Jjajang Delief | 191 | 6,1 g | 35,3 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in alfredo heb?
100 g of alfredo heb has 191 kcal. Serving, 1 cup, 241 g (241 g): about 460 kcal.
How much protein is in alfredo heb?
Alfredo heb contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 22 g in Serving, 1 cup, 241 g (241 g). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in alfredo heb?
Alfredo heb has 15,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in alfredo heb?
Alfredo heb contains 10,4 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in alfredo heb?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241443009582. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.